MEPHALA'S LOFT

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Thursday, December 29, 2005
Recipe: Grilled Garlic Cod Fillet

Eat in 15 minutes. 2 minute prep time. Yum and healthy.

Ingredients:
1 cod fillet
1 teaspoon garlic
1 teaspoon olive oil butter
1 piece of aluminium foil
1 mini grill or toaster

Directions:
1. Wash cod.
2. Put cod on foil.
3. Put garlic and butter on cod.
4. Wrap foil around cod like gift wrapper.
5. Put in grill or toaster for 15 min.
6. Check after 15 min if cooked.
7. If not, add another 5-10 min.
8. Take out and eat.

Posted at 13:38 by mephala

 

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